Take your time! These things can’t be and shouldn’t be rushed. Increased irritability I’d say is withdrawal symptom but absolutely part of having a realization of how incredibly fucked psychiatry can be. They are after all the only “specialist” that doesn’t actually physically scan or test the organ they treat nor actively treat with anything other then chemicals which, IMO is ass fucking backwards. Be angry! Feel that through because pent up anger can be destructive all in its own. Scream into a pillow. Scream somewhere you won’t be reported! lol Rage to some good angry music! Move your body however it feels it needs to. Go wild! And you’re already on the right path by reaching out and venting! That in its own is cathartic. I’m so glad you weren’t on anything super high dose. I did see ADHD mentioned several times above Kettlebells and coffee make me feel less murdery shirt is something I’ve only ever suspected I’ve personally suffered from. I do not think we know enough scientifically about the brain to give it a cookie cutter treatment and what you feel is best for you is absolutely what you should follow. The quicker you do that and fail through that process the better you’ll be! I tried many different meds throughout 4 years of treatment with drugs and I didn’t experience anything either it and wasn’t until about day 3 that things really went haywire for me after quitting. Just be cautious! That being said keep in mind everyone is uniquely different and finding what works is a journey not a destination nor can one person be right about how to treat others. Sounds like you’ve got a good grip on things and I’m so glad you vented! Know you have a place to vent in the future and you are NOT alone in this.
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I mean as a European I have way higher standards for our teams this year but it wasn’t long ago it was just a competition to see if we could get out of groups too. “Just outperform NA” was like the goal for me since beating LCK was impossible anywayIf LEC can make that jump then LCS can for sure as well. Hell we had a dreadful 2016 aside from H2k, then a mediocre 2017 which boomed into a finals in 2018. Shit happens away faster than you expect some times.